"Today I learnt a lot about how quickly things change just because of how focused you are and how positive or negative your energies are"
"These activities helped with building and working on courage and confidence"
"Communication and body language is key to being a good team member"
"and to establish this rock hard relationship you need to change your attitude and step back a bit, look at it from a different angle or even sit with the feeling until you understand it properly"
"My horse taught me that I have to trust it and show respect to myself, the horse and everyone around me"
"I think the number one things is to never give up"
"Today my horse taught me that you have the power to change things and you can be a great person if you just try"
"Today my horse taught me that you should work together"